Intuitive transformational Coach, Energy Coach, artist, writer and explorer of possibility.
I live in leafy green Surrey with 2 rescue dogs, a 3 legged rescue cat called Pea, and 1 Jackdaw called Jac, who also happens to be a rescue. I love cold water swimming, tennis, dance, art and creating and laughing.
My exploration into the energy of life that lives us has been with me for as long as I can remember. A healer member of the Healing Trust, intuitive and psychic explorer, Interior designer, Advanced Kinesiologist, Qualified hypnotherapist, Reiki healer, Podcast interviewer, Writer and painter, and Advanced Transformative coach from Michael Neill's Supercoach Academy.
I spent so much wasted time in life thinking and feeling reactive, overthinking, analysing everything, and seesawing emotions. My relationship with my parents and brother was so tough, and all I ever felt was that I couldn't do anything right; everything I did was not up to expectations or just plain wrong. Friendships and the school gate, when I wasn't included, became heart-wrenching experiences and my imaginings of everybody else having their life together. When my kids were bullied or not picked, I became a lioness, telling them to react, to be different to how they were. How to respond. I tried to fix myself and their experiences; what I know now is we were all Okay, deeply Okay and that when we are not caught up in all the thinking and drama, wisdom is in us all to guide us and support us.
Life has thrown some of the hugest cement blocks that I could never have imagined, and when I have been overwhelmed, it's been because I was always imagining the worst scenario; I know how to live in the present because there I am dealing with what is.
Now my understanding of how I turn up in life, how I thrive, and where my flow, ease, peace, and creativity arise from is based on an understanding of how I create my life experience. And please don't get me wrong, I still have shitty days, but I know they will pass; even in those moments, I know they are just that moment. My reality is only mine; everyone else has their own; this gives me emotional freedom, compassion and clarity. I am lived by an energy and intelligence that creates and lives all things, and my life experiences, as a woman, daughter, mother, wife, lover, friend, explorer, creator, magician, solopreneur, spiritual and divinely feminine being, have revolutionised my life from being a reactive bystander to my emotional thinking into a life of flow, creativity, possibility and love. To be intimately connected to my life.
One of my greatest joys is seeing people awaken, as I did after spending so many years and so many things to fix me and how life looked to me. What I know now it was so simple but it was the last place I looked. I didn't need to change anything outside because everything was from inside. My pleasure is to be of service to people, to hold them safely and in love.
Love is what we are.
My journey continues.